Painful heel - Plantar Fasciitis
How to avoid Plantar Fasciitis with 3 good habits
By We Fix Feet May 2, 2017

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Do you get a sharp pain under your heel sometimes?  It could be Plantar Fasciitis! But first, no doubt you’re wondering how to pronounce it…   < plarn-tar fas-e-i-tis > Now at least you can say it – but what exactly is Plantar Fasciitis? What is Plantar Fasciitis? Put simply, Plantar Fasciitis is the inflammation

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We Fix Feet Job Vacancies
Podiatrist Job Vacancies
By We Fix Feet May 1, 2017

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Job Vacancies – HCPC Registered Podiatrists – 2 Positions Available The opportunity has arisen for 2 HCPC Registered Podiatrists who are full of energy and enthusiasm, to join our friendly team who operate within the busy, newly refurbished private practice clinics of We Fix Feet. The vacancies are offered to Degree qualified Podiatrists with LA & POMS. The posts

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Hikers wearing walking boots on rugged terrain
How does walking affect your feet?
By We Fix Feet April 24, 2017

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In an average lifetime it is estimated that we walk about 100,000 miles. So, “how does walking affect your feet?”  Walking helps the ligaments, tendons and muscles in our feet to work more efficiently and helps maintain suppleness and flexibility.  Walking at a brisk pace for regular exercise helps condition your body and improves overall

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person holding ankle in pain

Ankle pain can cause constraints on both sports and daily activities.  Ankle pain can be caused by a wide range of problems.  The more common problem is due to ankle instability.  The ankle, as with most joints in the body is stabilized and held in place by countless soft tissues, which include ligaments and tendons.

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Are Shin Splints affecting your sporting activities?  Follow these treatment tips to help relieve pain, reduce recurrence and gain the most out of your sporting sporting activities… Shin Splints are a debilitating injury and if you have them, the only thing you are probably thinking is “What can I do to help the pain?” Shin Splints are a

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Achilles Tendon Pain Prevention and Recovery
By We Fix Feet

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Whether you’re a professional athlete, keen runner or just out for that weekend run or ride, it’s important that your lower limbs – legs and feet, are conditioned prior to any physical activity. PREPARATION Stretching and warm-up are essential to avoid any foot pain or injuries such as Achilles tendon problems. The Achilles tendon connects

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