Tag Archives: Calf Pain

Achilles Tendon Pain Prevention and Recovery
By We Fix Feet 4th February 2017

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Whether you’re a professional athlete, keen runner or just out for that weekend run or ride, it’s important that your lower limbs – legs and feet, are conditioned prior to any physical activity. PREPARATION Stretching and warm-up are essential to avoid any foot pain or injuries such as Achilles tendon problems. The Achilles tendon connects

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New Year Resolution Runner’s Injury Pains
By We Fix Feet 19th January 2017

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Is one of your New Year Resolutions to start running, lose weight and get fit?  Are you active runner?  or friend of a runner?    If so, then read-on! To a non runner, the very idea of pounding pavements for hours on end in driving rain, winds, freezing temperatures and darkness sounds ridiculous.  However, more

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