Tag Archives: Walking

Hikers wearing walking boots on rugged terrain
How does walking affect your feet?
By We Fix Feet 24th April 2017

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In an average lifetime it is estimated that we walk about 100,000 miles. So, “how does walking affect your feet?”  Walking helps the ligaments, tendons and muscles in our feet to work more efficiently and helps maintain suppleness and flexibility.  Walking at a brisk pace for regular exercise helps condition your body and improves overall

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