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Your Children’s Feet

Children’s feet change as they grow.  As such, some common conditions that affect children and these should be seen by a foot health professional to make sure they don’t become too much of an issue, making walking and activity painful.

children's feet

Parents should get to know their children’s feet.  So, here we touch upon Ingrown toenails, Corns & Callus, Flat Feet and Orthotic Insoles.

Corns and Callus

The skin is able to protect itself from pressure by growing more quickly, forming a thick outer layer. As such, sometimes the pressure is too high and the outer layer of skin becomes so thick that it acts like a foreign body on the skin. This is a callus.

A focus of pressure within the callus can occur causing a hard plug of skin to form and this is a corn.

Causes of Corns and Callus

Corns and calluses are the body’s protective mechanism gone wrong.   There is no “root” to a corn or callus. This is because corns and callus form on the dead outer layer of the skin, not from under the top layers of skin.

Treatment of Corns and Callus

A foot health professional will treat corns and calluses by debriding or paring the callus and removing the centre of the corn. Pads are often used to reduce the friction and pressure of the corn. Your podiatrist will also discuss the type of footwear most likely to cause corns or calluses. In some cases, bespoke orthotic insoles may be prescribed to reduce excessive weight bearing forces on the foot.  Your podiatrist will finally devise a treatment plan that may include the following:

  • Recommend regular treatment of removing the thickened skin
  • Suggest a skin softening cream
  • Advise on self care
  • Give footwear advice
  • Provide padding devices to take the pressure off the painful area
  • Analyse the pattern of walking and prescribe bespoke orthotic insoles to help correct it
  • Refer to our Podiatrists for nail surgery if required

Flat Feet

Many babies naturally appear flat-footed. This will usually disappear as your baby begins to stand and walk.  As such, children with flat feet or low arches may not be able to keep up with other children. This is a result of added strain on feet and legs.

Causes of Flat Feet

There is no way of giving a child an arch if they have a true flat foot. However, children who appear flat-footed may have a normal arch but flatten it when they stand.  This movement is called pronation and may be cause a variety of painful symptoms, make the child tire easily or have problems with gross motor skills.  If a child is pronating their feet, orthotic insoles may be useful to improve foot movement and relieve any painful symptoms.

Treatment for Flat Feet

It is important to discuss your child’s mobility and foot care problems with your foot health professional. They can advise which service or professional support is most appropriate to your child’s needs.  After assessing your child’s foot function the Podiatrist may recommend bespoke orthotic insoles to help relieve foot pain and discomfort.

Orthotic Insoles

Bespoke Orthotic devices will maintain foot support and function. With growth of the child, remoulding of the orthotics to fit the foot shape must be undertaken. Orthotic Insoles help to support and realign the foot, assisting with the distribution of body weight evenly.  Pain, poor stability and physical problems may benefit from bespoke orthotic insoles. These devices are not simple arch supports and need to be 3D scanned and moulded or milled for each individual prescription.

After assessing your foot function, your foot healthcare professional at We Fix Feet may recommend bespoke orthotic insoles to help relieve foot pain and discomfort.

Ingrown Toenails

The treatment of ingrown toenails are one of the most common complaints that foot health professionals will see.

For many people, they fear treatment, but man ingrown toenails can be treated conservatively. Such measures as visiting a foot health professional regularly enables easy removal of ingrown nail spikes.  However, surgical removal, taking less than 10 minutes under local anaesthetic is most effective for recurring ingrown toenails.

Ingrown Toenail TreatmentT

Podiatrists carry out Nail Surgery to remove the ingrown partial or total nail under a local anaesthetic. Correct application of a chemical will ensure the nail does not regrow. This method leaves no scar on the skin and for a partial nail avulsion (removal), leaves most of the nail in place resulting in a good cosmetic appearance. As a result, healing is slightly slower by this method although there is usually less postoperative pain.

If you have pain in your toe nails see your foot health professional, the treatment may not be as bad as you might imagine and will not always require surgical removal of the nail under local anaesthetic. The offending nail spike may easily be located and quickly removed with limited discomfort.

Please contact We Fix Feet at one of our clinics in Ilkeston – Derbyshire, Beeston – Nottingham or Sheffield – South Yorkshire.

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